Written with warmth, wisdom and humour, this hugely accessible guide to ageing well is packed with positive and practicable advice on how to make each day count.
This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings.
Wear stripes. Eat chocolate. Don’t leave empty-handed.
But also embrace change, let go of what doesn’t matter and take care of something or someone other than yourself. The Swedish Art of Ageing Well is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead and pleasures to be enjoyed every day.