The right fat

Nicola Graimes

ISBN: 9781911663218

£9.99

In stock

SKU: 9781911663218 Category:

Description

Eating the right sort of fat is tantamount to a good and balanced diet.?Nicola Graimes will dispel the myths about fats, including information on which fats are healthy, how to avoid trans fats, how to increase your intake of mono- and poly-unsaturated fats, what is ‘good’ and ‘bad’ cholesterol and what should your daily fat intake be.

Further Information

Format Hardback
Publisher Pavilion
Published
Shipping We aim to ensure the books in your order reach you in perfect condition. All our books are supplied wrapped in bubble-wrap and shipped in a book box.