£9.99
In stock
Eating the right sort of fat is tantamount to a good and balanced diet.?Nicola Graimes will dispel the myths about fats, including information on which fats are healthy, how to avoid trans fats, how to increase your intake of mono- and poly-unsaturated fats, what is ‘good’ and ‘bad’ cholesterol and what should your daily fat intake be.
| Format | Hardback |
|---|---|
| Publisher | Pavilion |
| Published | |
| Shipping | We aim to ensure the books in your order reach you in perfect condition. All our books are supplied wrapped in bubble-wrap and shipped in a book box. |
| Pre-Orders | We aim to dispatch all pre-order titles on or around the date of publication. Sometimes, due to circumstances beyond our control, there might be a delay. Should this be the case, we will contact you to let you know. If your order contains a combination of in stock and pre-order, not yet published titles, we will usually hold the order and dispatch when all titles are in stock. If you would like us to release parts of your order sooner, please contact us to arrange an additional postage and packaging payment. |
