Strong, calm and free

Nicola Hobbs

ISBN: 9781472979773

£16.99

In stock

SKU: 9781472979773 Category:

Description

If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, ‘Strong, Calm and Free’ brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science and ancient wisdom, this beautiful and inspiring book demystifies the philosophy and psychology of yoga, making the 4000-year old practice accessible for modern life.

Further Information

Format Paperback
Publisher Green Tree
Published
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