Strong, calm and free

Nicola Hobbs

ISBN: 9781472979773

£16.99

In stock

SKU: 9781472979773 Category:

Description

If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, ‘Strong, Calm and Free’ brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science and ancient wisdom, this beautiful and inspiring book demystifies the philosophy and psychology of yoga, making the 4000-year old practice accessible for modern life.

Further Information

Format Paperback
Publisher Green Tree
Published
Shipping We aim to ensure the books in your order reach you in perfect condition. All our books are supplied wrapped in bubble-wrap and shipped in a book box.