RHS Gardening for Mindfulness

Holly Farrell

ISBN: 9781784726614

£12.99

In stock

SKU: 9781784726614 Category:

Description

Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations, and inspiration.

Further Information

Format Hardback
Publisher
Published
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