Bread Therapy: The Mindful Art of Baking Bread

Pauline Beaumont

ISBN: 9781529359596


Out of stock

SKU: 9781529359596 Category:


In learning to accept the imperfect loaf, we learn to accept ourselves and our beautifully imperfect lives. This is a guide to taking time out of our lives, embracing the reality of our own flaws and taking healthy steps towards self-compassion and acceptance. It shows a synergy between baking bread and achieving peace of mind. It offers calm and measured self-help through the window of a simple cookbook and the slow process of bread making, encouraging readers to stop what they are doing and take the time to pick up a mixing bowl and put theory into practice.

Further Information

Format Hardback
Publisher Yellow Kite
Shipping We aim to ensure the books in your order reach you in perfect condition. All our books are supplied wrapped in bubble-wrap and shipped in a book box.