Mental Fitness – Signed Copy

Ant Middleton

ISBN: 9780008472283S

£20.00

Signed hardback copy of Mental Fitness by Ant Middleton.

First Edition, First Printing.

Hand signed by Ant Middleton to the title page.

NB This title is due to be published on 25th November 2021. All pre-orders will be dispatched on or around publication

PRE-ORDER ONLY

SKU: 9780008472283S Categories: , ,

Description

The elite soldier and bestselling author of The Fear Bubble reveals the 15 rules that he has lived by and which have enabled him to synchronise body and mind to remain in peak condition.

The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Further Information

Format Hardback
Publisher HarperCollins Publishers
Published 25/11/2021
Shipping We aim to ensure the books in your order reach you in perfect condition. All our books are supplied wrapped in bubble-wrap and shipped in a book box.
Pre-Orders We aim to dispatch all pre-order titles on or around the date of publication. Sometimes, due to circumstances beyond our control, there might be a delay. Should this be the case, we will contact you to let you know.

If your order contains a combination of in stock and pre-order, not yet published titles, we will usually hold the order and dispatch when all titles are in stock. If you would like us to release parts of your order sooner, please contact us to arrange an additional postage and packaging payment.