We are delighted to be working with Linghams Booksellers to host this event with Tim Spector, ‘in conversation’ with Hugh Fearnley-Whittingstall at St George’s Hall in Liverpool.
Join bestselling author of The Diet Myth, Spoon-Fed and Food for Life, Tim Spector, talks about his new book The Food For Life Cookbook
In: 30 plants a week. Out: Calorie counting.
In: Fermenting. Out: Ultra-processed foods.
But, how?
The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector’s #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
Shaped by Tim’s own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.
Packed with inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen.
Cook for life. Join the food revolution.
Tim Spector, MD, FRCP and OBE is Professor of Epidemiology at King’s College London, co-founder of ZOE and one of the top 100 most cited scientists in the world.
First 50 ticketholders will have the opportunity to meet Tim, have a photo and reserved front row seating. We will contact ticketholders ahead of the event.
Tickets: £35 (admits 1, includes a signed copy of The Food for Life Cookbook) or £45 (admits 2, includes a signed copy of The Food for Life Cookbook)